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Squirrel Time: Nature Based Parent-Child Mindfulness 4-12yrs

Woodland location on the outskirts of Mullingar

Sunday 29th September from 2PM to 4PM

Suitable for children aged 4-12yrs

Autumns a Time to stock up, nurture ourselves and connect with your child! As we go through the woods you and your child will be guided through a 2hr experience that will include mindful practices, playfulness, and creativity.
Offering: 25e ( total child and parent) (second parent welcome and goes free) Early bookings advised as Limited spaces with small group. Space is booked upon payment


poster

Explore with mini-mindfulness

Woodland location on the outskirts of Mullingar

Sunday 29th September from 11AM to 1PM

Suitable for children aged 3-5yrs

A time to slow down and connect with your little one! As we go through the woods you and your child will be guided through a 2hr experience that will include mindful practices, playfulness and creativity.
Offering: 25e ( total child and parent) (second parent welcome and goes free) Early bookings advised as Limited spaces with small group. Space is booked upon payment


poster

Slow Down Sunday - Parent + Child Mindful and Fun Moments

Woodland location on the outskirts of Mullingar

Sunday 11th Aug from 11AM to 1PM

Offering: 25e for a child and parent Suitable for children aged 4-12yrs Limited spaces with small group.Space is booked upon payment

Start the summer holidays with a Slow Down Fun Sunday!
As we go through the woods you and your child/children will be guided through a 2hr experience that will include mindful practices, playfulness and creativity.


poster

Slow Down Sunday - Parent + Child Mindful and Fun Moments

Woodland location on the outskirts of Mullingar

Sunday 7 July from 11AM to 1PM

Offering: 25e for a child and parent Suitable for children aged 4-12yrs Limited spaces with small group.Space is booked upon payment

Start the summer holidays with a Slow Down Fun Sunday!
As we go through the woods you and your child/children will be guided through a 2hr experience that will include mindful practices, playfulness and creativity.


poster

Circle of Security Parenting Program

Columb Barracks Mullingar

Mon 25th March from 7PM - 9PM

8 Weekly sessions

Would you like to …
• Help build your child’s self esteem
• Understand more about your child’s emotional world and learn to read his/her signals and needs
• Support your child to successfully manage emotions and regulate his/her behaviour
• Build on your own wisdom and desire for your child to be secure


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Circle of Security Parenting Program

The Littlejohn Center

Thurs 13th Sep 7PM - 9PM

8 Weekly sessions

Would you like to …
• Help build your child’s self esteem
• Understand more about your child’s emotional world and learn to read his/her signals and needs
• Support your child to successfully manage emotions and regulate his/her behaviour
• Build on your own wisdom and desire for your child to be secure


poster

The Value of Play

Mullingar Library

18th Nov at 10.30 – 11.30

This is a talk about free play. It will explore play from an evolutionary perspective and focus on the importance of undirected free play for our children in today’s busy society. Briefly social and emotional development in the context of play will be covered. Booking is essential – cathy@play therapy.ie

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Welcome Morning

The Littlejohn Center

7th Nov at 10.30 – 11.30

I now have practice in the Littlejohn Centre. The centre itself is one that has huge respect for children and family. It is an osteopath lead clinic but many other professionals work there ie: psychotherapists, nutritionist, yoga instructor, gentle birth instructor are to name a few. There is an emphasis on the whole health of the individual. The ethos is of non-violence. I am delighted and very excited to be a part of this centre.